Shake and Bake
Workouts
Sunday 2/14/21 @ 11:37 PM
261kj
85rpm
37%
16mph
Wednesday 6/24/20 @ 7:17 PM
✅
326kj
84rpm
40%
17mph
Monday 2/1/21 @ 1:34 AM
180kj
96rpm
34%
16mph
Saturday 1/30/21 @ 5:8 PM
✅
230kj
89rpm
39%
18mph
Thursday 12/24/20 @ 3:26 PM
86kj
82rpm
34%
14mph
Tuesday 12/29/20 @ 6:18 PM
✅
117kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 3:44 PM
269kj
92rpm
35%
16mph
Monday 11/9/20 @ 4:56 PM
✅
358kj
87rpm
40%
18mph
Tuesday 11/3/20 @ 1:2 AM
173kj
89rpm
35%
16mph
Tuesday 11/3/20 @ 2:15 PM
✅
234kj
91rpm
39%
18mph
Wednesday 10/7/20 @ 11:44 PM
163kj
91rpm
34%
16mph
Wednesday 10/7/20 @ 5:8 PM
✅
221kj
89rpm
38%
17mph
Monday 9/28/20 @ 9:46 PM
259kj
90rpm
34%
15mph
Tuesday 9/29/20 @ 5:28 PM
✅
347kj
89rpm
37%
17mph
Saturday 7/11/20 @ 4:3 PM
368kj
88rpm
36%
16mph
Saturday 9/28/19 @ 10:1 PM
✅
512kj
83rpm
44%
19mph
Thursday 6/25/20 @ 4:8 PM
270kj
89rpm
36%
16mph
Tuesday 6/23/20 @ 7:35 PM
✅
334kj
84rpm
40%
17mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 11:43 AM
✅
392kj
81rpm
38%
16mph
Workouts
261
kj
Sunday 2/14/21
180
kj
Monday 2/1/21
269
kj
Wednesday 11/11/20
173
kj
Tuesday 11/3/20
163
kj
Wednesday 10/7/20