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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 5:30 PM
✅
569
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 10/10/21 @ 3:13 PM
306
kj
83
rpm
39
%
17
mph
Monday 3/21/22 @ 1:58 PM
✅
610
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/29/19 @ 6:11 PM
351
kj
84
rpm
41
%
18
mph
Monday 11/15/21 @ 1:56 PM
✅
636
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/13/21 @ 5:0 PM
327
kj
87
rpm
39
%
17
mph
Monday 9/27/21 @ 1:26 PM
✅
403
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/26/21 @ 5:4 PM
189
kj
88
rpm
36
%
16
mph
Friday 5/8/20 @ 1:33 PM
✅
1258
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 7:26 PM
722
kj
85
rpm
42
%
18
mph
Saturday 2/27/21 @ 1:0 PM
✅
1301
kj
83
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
704
kj
84
rpm
41
%
18
mph
Monday 1/18/21 @ 11:0 AM
✅
596
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:22 PM
329
kj
83
rpm
41
%
17
mph
Saturday 8/15/20 @ 11:51 AM
✅
932
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 7:11 PM
494
kj
84
rpm
42
%
18
mph
Sunday 8/25/19 @ 1:54 PM
✅
664
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 1:48 PM
331
kj
83
rpm
40
%
17
mph
Saturday 3/9/19 @ 6:24 PM
✅
351
kj
83
rpm
52
%
22
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/19/19 @ 7:24 PM
235
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
569
kj
Monday 4/4/22
306
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
610
kj
Monday 3/21/22
351
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
636
kj
Monday 11/15/21
327
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
403
kj
Monday 9/27/21
189
kj
Sunday 9/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1258
kj
Friday 5/8/20
722
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1301
kj
Saturday 2/27/21
704
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Monday 1/18/21
329
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 8/15/20
494
kj
Friday 9/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
664
kj
Sunday 8/25/19
331
kj
Tuesday 8/27/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
351
kj
Saturday 3/9/19
235
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts