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Shake and Bake
andyrose
Corsham π¬π§
125 π₯
Beat ellis12
VS
ellis12
π¬π§
1
Beat andyrose
Workouts
Previous Workouts
Saturday 7/16/22 @ 4:48 PM
β
306
kj
85
rpm
54
%
23
mph
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
Saturday 7/16/22 @ 4:25 PM
144
kj
85
rpm
41
%
17
mph
Saturday 7/24/21 @ 5:28 PM
β
653
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 6/9/21 @ 9:16 PM
374
kj
86
rpm
41
%
18
mph
Thursday 10/29/20 @ 3:26 PM
β
686
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/30/20 @ 1:56 PM
404
kj
84
rpm
44
%
19
mph
Monday 11/9/20 @ 11:4 AM
β
675
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 3:55 PM
408
kj
85
rpm
44
%
19
mph
Tuesday 9/15/20 @ 11:29 AM
β
419
kj
88
rpm
51
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 7:5 PM
275
kj
89
rpm
41
%
18
mph
Saturday 4/25/20 @ 12:59 PM
β
824
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 11:56 AM
544
kj
78
rpm
47
%
19
mph
Previous Workouts
andyrose
Corsham π¬π§
125 π₯
Beat ellis12
VS
ellis12
π¬π§
1
Beat andyrose
Workouts
Previous Workouts
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
306
kj
Saturday 7/16/22
144
kj
Saturday 7/16/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
653
kj
Saturday 7/24/21
374
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
686
kj
Thursday 10/29/20
404
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
675
kj
Monday 11/9/20
408
kj
Friday 8/28/20
30 min Power Zone Ride
Denis Morton
View Class
Share
β
419
kj
Tuesday 9/15/20
275
kj
Tuesday 9/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
824
kj
Saturday 4/25/20
544
kj
Tuesday 6/2/20
Previous Workouts