Shake and Bake
Workouts
Thursday 9/5/19 @ 11:27 AM
✅
636kj
88rpm
51%
23mph
Thursday 8/29/19 @ 11:53 PM
317kj
80rpm
41%
17mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Saturday 12/5/20 @ 10:29 PM
327kj
70rpm
45%
16mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Tuesday 12/8/20 @ 10:52 PM
346kj
81rpm
43%
18mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Friday 2/7/20 @ 10:9 PM
217kj
82rpm
41%
17mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Sunday 11/17/19 @ 10:53 PM
423kj
75rpm
43%
17mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Saturday 10/24/20 @ 8:56 PM
330kj
73rpm
44%
17mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Friday 3/6/20 @ 12:33 AM
309kj
67rpm
45%
16mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Saturday 2/29/20 @ 11:35 PM
413kj
75rpm
43%
17mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Saturday 11/23/19 @ 10:31 PM
428kj
76rpm
43%
17mph
Tuesday 8/20/19 @ 10:26 AM
✅
615kj
85rpm
52%
22mph
Saturday 8/24/19 @ 9:28 PM
326kj
79rpm
42%
17mph
Workouts
317
kj
Thursday 8/29/19
217
kj
Friday 2/7/20
423
kj
Sunday 11/17/19
413
kj
Saturday 2/29/20
428
kj
Saturday 11/23/19
326
kj
Saturday 8/24/19