Shake and Bake
Workouts
Sunday 11/20/22 @ 11:44 AM
711kj
84rpm
49%
21mph
Saturday 8/7/21 @ 11:57 AM
✅
751kj
85rpm
50%
22mph
Sunday 2/20/22 @ 11:1 AM
✅
273kj
82rpm
53%
22mph
Monday 2/21/22 @ 1:0 PM
253kj
79rpm
54%
22mph
Sunday 1/9/22 @ 9:35 AM
✅
267kj
88rpm
51%
22mph
Sunday 12/12/21 @ 4:27 PM
223kj
78rpm
51%
21mph
Tuesday 9/21/21 @ 6:33 PM
✅
316kj
88rpm
54%
24mph
Tuesday 9/21/21 @ 6:33 PM
298kj
87rpm
53%
23mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Monday 8/23/21 @ 3:19 PM
528kj
91rpm
43%
20mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Thursday 8/5/21 @ 6:32 PM
620kj
88rpm
51%
22mph
Saturday 2/20/21 @ 11:18 AM
✅
782kj
87rpm
50%
22mph
Monday 3/1/21 @ 6:2 PM
750kj
83rpm
50%
22mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Wednesday 1/20/21 @ 10:4 PM
290kj
84rpm
45%
20mph
Saturday 5/30/20 @ 4:20 PM
✅
712kj
91rpm
47%
21mph
Wednesday 1/6/21 @ 5:5 PM
631kj
79rpm
49%
20mph
Wednesday 12/23/20 @ 1:34 PM
✅
401kj
86rpm
51%
22mph
Sunday 12/20/20 @ 6:0 PM
195kj
84rpm
38%
17mph
Workouts
711
kj
Sunday 11/20/22
290
kj
Wednesday 1/20/21