Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Tuesday 11/2/21 @ 7:54 PM
411kj
79rpm
46%
19mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Thursday 6/11/20 @ 9:30 AM
465kj
87rpm
40%
18mph
Tuesday 10/26/21 @ 11:51 AM
✅
610kj
90rpm
49%
22mph
Tuesday 10/26/21 @ 8:16 PM
413kj
79rpm
46%
19mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Friday 10/22/21 @ 12:14 PM
478kj
86rpm
41%
18mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Friday 10/15/21 @ 8:48 AM
680kj
84rpm
44%
19mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Wednesday 9/16/20 @ 9:14 PM
220kj
93rpm
38%
18mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Monday 12/14/20 @ 7:46 PM
389kj
84rpm
43%
19mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Thursday 11/12/20 @ 10:53 AM
387kj
86rpm
43%
19mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Monday 6/8/20 @ 8:27 PM
390kj
86rpm
43%
19mph
Monday 12/16/19 @ 3:18 PM
✅
621kj
86rpm
51%
22mph
Wednesday 4/29/20 @ 5:15 PM
368kj
86rpm
42%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
465
kj
Thursday 6/11/20
478
kj
Friday 10/22/21
680
kj
Friday 10/15/21
220
kj
Wednesday 9/16/20
389
kj
Monday 12/14/20
387
kj
Thursday 11/12/20