Shake and Bake
Workouts
Saturday 1/1/22 @ 2:15 PM
219kj
91rpm
51%
17mph
Monday 2/21/22 @ 9:25 PM
✅
262kj
91rpm
41%
19mph
Thursday 12/24/20 @ 5:24 PM
113kj
0rpm
0%
0mph
Tuesday 9/7/21 @ 11:3 PM
✅
164kj
102rpm
42%
21mph
Friday 2/5/21 @ 1:32 AM
194kj
82rpm
47%
20mph
Thursday 8/12/21 @ 8:32 PM
✅
247kj
98rpm
45%
22mph
Friday 4/2/21 @ 12:30 AM
✅
394kj
68rpm
59%
22mph
Wednesday 4/7/21 @ 8:46 PM
370kj
98rpm
45%
22mph
Thursday 10/22/20 @ 1:1 AM
128kj
79rpm
46%
18mph
Sunday 10/18/20 @ 10:7 PM
✅
189kj
97rpm
46%
22mph
Tuesday 8/4/20 @ 11:59 PM
✅
615kj
77rpm
56%
22mph
Wednesday 10/7/20 @ 1:42 AM
572kj
98rpm
45%
22mph
Sunday 5/3/20 @ 5:51 PM
✅
751kj
72rpm
56%
22mph
Saturday 3/14/20 @ 6:45 PM
706kj
92rpm
46%
21mph
Saturday 1/25/20 @ 12:11 AM
✅
383kj
73rpm
56%
22mph
Wednesday 1/22/20 @ 7:15 PM
366kj
92rpm
47%
22mph
Sunday 10/6/19 @ 12:45 PM
✅
742kj
75rpm
55%
22mph
Sunday 10/6/19 @ 3:53 PM
721kj
84rpm
50%
21mph
Saturday 7/6/19 @ 2:37 PM
✅
611kj
77rpm
56%
22mph
Wednesday 7/17/19 @ 5:0 PM
558kj
84rpm
50%
22mph
Workouts
113
kj
Thursday 12/24/20
370
kj
Wednesday 4/7/21
706
kj
Saturday 3/14/20
366
kj
Wednesday 1/22/20
721
kj
Sunday 10/6/19
558
kj
Wednesday 7/17/19