Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:11 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 5:9 PM
✅
374kj
87rpm
42%
19mph
Saturday 11/26/22 @ 6:31 PM
132kj
88rpm
43%
19mph
Thursday 11/24/22 @ 5:38 PM
✅
137kj
90rpm
42%
19mph
Wednesday 4/27/22 @ 3:52 PM
✅
189kj
81rpm
48%
19mph
Thursday 4/28/22 @ 3:3 PM
135kj
82rpm
40%
17mph
Friday 2/25/22 @ 1:33 AM
✅
179kj
91rpm
60%
19mph
Wednesday 2/23/22 @ 2:59 PM
166kj
85rpm
43%
19mph
Sunday 10/31/21 @ 1:28 PM
✅
389kj
69rpm
58%
22mph
Friday 10/29/21 @ 5:23 PM
236kj
82rpm
43%
18mph
Sunday 7/11/21 @ 12:24 PM
✅
170kj
88rpm
45%
21mph
Saturday 7/3/21 @ 7:35 PM
128kj
90rpm
41%
19mph
Saturday 5/15/21 @ 7:32 PM
✅
410kj
67rpm
61%
22mph
Sunday 6/13/21 @ 5:3 PM
237kj
88rpm
41%
18mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Sunday 6/14/20 @ 6:7 PM
237kj
98rpm
38%
18mph
Friday 3/27/20 @ 11:21 PM
✅
585kj
73rpm
56%
22mph
Saturday 4/4/20 @ 7:21 PM
409kj
86rpm
43%
19mph
Monday 3/23/20 @ 10:24 PM
✅
233kj
75rpm
52%
21mph
Tuesday 3/24/20 @ 7:21 PM
183kj
84rpm
45%
19mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
kj
Monday 1/9/23
132
kj
Saturday 11/26/22
166
kj
Wednesday 2/23/22
237
kj
Sunday 6/14/20
409
kj
Saturday 4/4/20