Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 10:14 PM
✅
623kj
68rpm
61%
23mph
Friday 1/21/22 @ 5:46 PM
153kj
57rpm
38%
12mph
Sunday 10/30/22 @ 3:47 PM
✅
665kj
70rpm
51%
23mph
Friday 9/15/23 @ 8:32 PM
99kj
57rpm
32%
10mph
Wednesday 7/14/21 @ 1:5 AM
✅
396kj
65rpm
61%
22mph
Saturday 4/1/23 @ 8:52 PM
87kj
58rpm
36%
12mph
Thursday 11/24/22 @ 2:28 PM
✅
527kj
77rpm
53%
21mph
Tuesday 1/31/23 @ 12:25 AM
124kj
62rpm
33%
11mph
Tuesday 12/6/22 @ 10:59 PM
✅
401kj
68rpm
58%
22mph
Tuesday 1/3/23 @ 12:27 AM
92kj
57rpm
37%
12mph
Thursday 5/9/19 @ 7:30 PM
✅
554kj
70rpm
55%
21mph
Saturday 11/16/19 @ 10:48 PM
301kj
82rpm
39%
16mph
Saturday 1/30/21 @ 3:48 PM
✅
690kj
74rpm
53%
21mph
Monday 4/26/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:17 AM
✅
390kj
72rpm
57%
22mph
Friday 5/7/21 @ 2:49 PM
111kj
66rpm
36%
13mph
Wednesday 9/30/20 @ 1:16 AM
✅
701kj
64rpm
58%
21mph
Monday 11/23/20 @ 7:44 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 11:0 PM
✅
306kj
65rpm
65%
23mph
Wednesday 7/24/19 @ 7:10 PM
173kj
81rpm
44%
19mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
99
kj
Friday 9/15/23
301
kj
Saturday 11/16/19
kj
Monday 4/26/21
111
kj
Friday 5/7/21
kj
Monday 11/23/20