Shake and Bake
Workouts
Wednesday 5/6/20 @ 10:57 PM
✅
744kj
74rpm
55%
21mph
Monday 2/13/23 @ 6:30 PM
513kj
91rpm
40%
18mph
Tuesday 7/5/22 @ 10:24 PM
✅
646kj
75rpm
57%
23mph
Saturday 7/23/22 @ 1:12 AM
268kj
69rpm
39%
14mph
Tuesday 2/4/20 @ 6:39 PM
✅
786kj
76rpm
55%
22mph
Tuesday 4/19/22 @ 6:7 PM
504kj
90rpm
40%
18mph
Friday 6/18/21 @ 11:44 PM
✅
609kj
72rpm
57%
22mph
Thursday 11/4/21 @ 5:5 PM
362kj
90rpm
38%
18mph
Tuesday 6/29/21 @ 10:20 PM
✅
611kj
68rpm
60%
22mph
Wednesday 10/27/21 @ 4:17 PM
250kj
75rpm
36%
14mph
Thursday 3/25/21 @ 11:54 PM
✅
430kj
69rpm
61%
23mph
Sunday 8/8/21 @ 12:36 AM
245kj
79rpm
41%
17mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Saturday 9/19/20 @ 10:48 PM
214kj
95rpm
37%
17mph
Friday 1/31/20 @ 12:51 AM
✅
297kj
71rpm
60%
23mph
Wednesday 12/16/20 @ 5:2 PM
235kj
90rpm
47%
21mph
Friday 2/21/20 @ 11:44 PM
✅
532kj
73rpm
54%
21mph
Wednesday 12/16/20 @ 1:32 AM
364kj
91rpm
40%
18mph
Sunday 7/21/19 @ 5:25 PM
✅
615kj
79rpm
55%
22mph
Tuesday 6/2/20 @ 12:10 AM
377kj
91rpm
40%
18mph
Workouts
268
kj
Saturday 7/23/22
504
kj
Tuesday 4/19/22
245
kj
Sunday 8/8/21
214
kj
Saturday 9/19/20
364
kj
Wednesday 12/16/20
377
kj
Tuesday 6/2/20