Shake and Bake
Workouts
Friday 2/11/22 @ 11:51 PM
178kj
85rpm
37%
16mph
Saturday 11/20/21 @ 3:28 PM
✅
310kj
87rpm
45%
20mph
Sunday 8/27/23 @ 1:22 PM
106kj
78rpm
37%
15mph
Thursday 8/31/23 @ 9:40 AM
✅
171kj
86rpm
42%
19mph
Tuesday 8/8/23 @ 11:21 AM
272kj
77rpm
39%
16mph
Wednesday 2/10/21 @ 11:41 AM
✅
526kj
89rpm
47%
21mph
Saturday 5/20/23 @ 4:8 PM
338kj
71rpm
40%
16mph
Sunday 4/4/21 @ 12:30 PM
✅
739kj
90rpm
47%
22mph
Sunday 5/14/23 @ 6:56 PM
45kj
77rpm
34%
14mph
Monday 4/18/22 @ 10:25 AM
✅
69kj
82rpm
40%
17mph
Friday 2/17/23 @ 11:9 PM
259kj
84rpm
37%
16mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Wednesday 4/20/22 @ 11:47 AM
304kj
83rpm
38%
16mph
Sunday 5/23/21 @ 3:59 PM
✅
482kj
88rpm
44%
20mph
Tuesday 7/19/22 @ 12:20 PM
269kj
81rpm
38%
16mph
Wednesday 7/28/21 @ 11:7 AM
✅
519kj
85rpm
48%
21mph
Monday 6/13/22 @ 9:51 PM
275kj
76rpm
40%
16mph
Thursday 6/2/22 @ 9:14 AM
✅
459kj
81rpm
47%
20mph
Monday 4/4/22 @ 6:37 PM
269kj
89rpm
35%
16mph
Tuesday 4/5/22 @ 9:18 AM
✅
481kj
86rpm
46%
20mph
Workouts
178
kj
Friday 2/11/22
272
kj
Tuesday 8/8/23
338
kj
Saturday 5/20/23
269
kj
Tuesday 7/19/22
275
kj
Monday 6/13/22
269
kj
Monday 4/4/22