Shake and Bake
Workouts
Saturday 12/31/22 @ 10:54 PM
86kj
71rpm
42%
16mph
Tuesday 12/20/22 @ 12:32 AM
✅
224kj
60rpm
67%
23mph
Thursday 2/3/22 @ 10:29 PM
65kj
66rpm
46%
17mph
Saturday 2/19/22 @ 3:14 PM
✅
156kj
64rpm
67%
24mph
Friday 2/4/22 @ 11:42 PM
182kj
75rpm
41%
16mph
Thursday 2/3/22 @ 10:0 PM
✅
502kj
66rpm
67%
24mph
Monday 10/19/20 @ 10:35 PM
43kj
87rpm
31%
14mph
Tuesday 10/12/21 @ 10:22 PM
✅
145kj
81rpm
55%
23mph
Tuesday 2/16/21 @ 1:16 AM
118kj
79rpm
39%
16mph
Thursday 2/11/21 @ 12:56 AM
✅
282kj
71rpm
61%
23mph
Sunday 2/7/21 @ 9:22 PM
155kj
44rpm
24%
9mph
Monday 2/1/21 @ 3:31 AM
✅
622kj
71rpm
60%
23mph
Saturday 11/7/20 @ 10:43 PM
263kj
75rpm
41%
16mph
Thursday 11/5/20 @ 12:29 AM
✅
658kj
79rpm
58%
23mph
Sunday 9/13/20 @ 7:3 PM
54kj
82rpm
35%
15mph
Monday 9/14/20 @ 4:29 AM
✅
136kj
60rpm
66%
22mph
Sunday 3/22/20 @ 9:27 PM
184kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 1:13 AM
✅
404kj
76rpm
56%
22mph
Saturday 3/14/20 @ 11:38 PM
173kj
76rpm
39%
16mph
Wednesday 3/4/20 @ 3:29 PM
✅
428kj
73rpm
59%
23mph