Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
314kj
72rpm
39%
15mph
Thursday 11/23/23 @ 2:54 PM
✅
362kj
70rpm
46%
17mph
Monday 3/13/23 @ 10:26 PM
207kj
81rpm
41%
17mph
Monday 3/13/23 @ 3:56 PM
✅
223kj
71rpm
46%
18mph
Sunday 3/12/23 @ 1:40 AM
71kj
73rpm
38%
15mph
Monday 1/23/23 @ 4:57 PM
✅
148kj
71rpm
46%
18mph
Monday 1/9/23 @ 11:10 PM
115kj
85rpm
37%
16mph
Wednesday 12/14/22 @ 5:31 PM
✅
134kj
70rpm
44%
17mph
Monday 9/26/22 @ 10:9 PM
95kj
79rpm
35%
14mph
Tuesday 8/30/22 @ 3:56 PM
✅
159kj
75rpm
45%
18mph
Sunday 6/19/22 @ 4:53 PM
151kj
91rpm
33%
15mph
Wednesday 6/1/22 @ 3:55 PM
✅
234kj
78rpm
43%
18mph
Saturday 1/15/22 @ 4:23 PM
113kj
85rpm
40%
18mph
Friday 1/14/22 @ 2:21 PM
✅
120kj
77rpm
44%
18mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Monday 1/25/21 @ 5:15 PM
✅
265kj
76rpm
47%
19mph
Saturday 4/11/20 @ 11:48 PM
174kj
76rpm
40%
16mph
Friday 3/29/19 @ 4:26 PM
✅
233kj
74rpm
46%
18mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph
Friday 6/14/19 @ 4:26 PM
✅
249kj
75rpm
47%
18mph
Workouts
314
kj
Thursday 11/23/23