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Shake and Bake
amyzing9
denver CO
82 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
73
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 7:57 PM
399
kj
93
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/1/21 @ 1:40 PM
✅
415
kj
83
rpm
39
%
17
mph
Wednesday 4/28/21 @ 8:42 PM
✅
301
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 1:24 PM
287
kj
78
rpm
39
%
16
mph
Wednesday 12/2/20 @ 11:10 PM
✅
321
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 8:22 PM
315
kj
83
rpm
34
%
16
mph
Saturday 1/30/21 @ 3:32 PM
✅
422
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 3:10 PM
414
kj
81
rpm
41
%
17
mph
Thursday 6/4/20 @ 8:35 PM
✅
335
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 2:3 PM
330
kj
80
rpm
39
%
17
mph
Saturday 7/18/20 @ 4:48 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 1:27 PM
✅
443
kj
82
rpm
40
%
17
mph
Saturday 12/7/19 @ 5:46 PM
380
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 11:51 AM
✅
434
kj
84
rpm
40
%
17
mph
Thursday 5/7/20 @ 7:47 PM
202
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/21/20 @ 8:27 PM
✅
213
kj
86
rpm
39
%
17
mph
Tuesday 11/5/19 @ 11:14 PM
✅
77
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 1:50 PM
57
kj
83
rpm
31
%
13
mph
Thursday 1/16/20 @ 10:23 PM
✅
212
kj
82
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:11 PM
164
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
82 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
73
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
399
kj
Friday 4/30/21
✅
415
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Wednesday 4/28/21
287
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Wednesday 12/2/20
315
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Saturday 1/30/21
414
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Thursday 6/4/20
330
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 7/18/20
✅
443
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 12/7/19
✅
434
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 5/7/20
✅
213
kj
Tuesday 4/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 11/5/19
57
kj
Tuesday 5/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
212
kj
Thursday 1/16/20
164
kj
Friday 1/10/20
Previous Workouts
Next Workouts