Shake and Bake
Workouts
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Tuesday 11/10/20 @ 7:35 AM
353kj
81rpm
43%
18mph
Sunday 10/25/20 @ 5:29 PM
✅
1056kj
84rpm
59%
25mph
Monday 11/2/20 @ 8:37 AM
556kj
77rpm
47%
19mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Saturday 10/10/20 @ 6:21 AM
208kj
74rpm
41%
16mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Saturday 9/5/20 @ 2:12 PM
✅
415kj
96rpm
48%
23mph
Monday 7/6/20 @ 3:41 PM
223kj
84rpm
40%
18mph
Saturday 7/4/20 @ 12:34 PM
✅
544kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 7:57 AM
522kj
82rpm
44%
19mph
Monday 6/22/20 @ 12:7 PM
✅
504kj
92rpm
40%
19mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Friday 4/10/20 @ 8:17 PM
235kj
80rpm
43%
18mph
Saturday 4/25/20 @ 7:22 PM
✅
240kj
80rpm
43%
18mph
Workouts
361
kj
Tuesday 6/23/20
216
kj
Friday 8/28/20
353
kj
Tuesday 11/10/20
208
kj
Saturday 10/10/20
478
kj
Friday 9/11/20
223
kj
Monday 7/6/20
478
kj
Friday 6/26/20
235
kj
Friday 4/10/20