Shake and Bake
Workouts
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Saturday 9/25/21 @ 11:5 PM
657kj
90rpm
51%
23mph
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Friday 10/25/19 @ 12:35 PM
691kj
79rpm
57%
23mph
Saturday 10/31/20 @ 6:23 PM
✅
742kj
87rpm
56%
24mph
Monday 12/21/20 @ 1:19 PM
663kj
80rpm
56%
23mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Monday 11/2/20 @ 1:23 PM
✅
450kj
83rpm
55%
23mph
Saturday 10/17/20 @ 9:47 PM
✅
136kj
92rpm
49%
22mph
Wednesday 9/30/20 @ 2:57 PM
85kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 7:38 PM
650kj
90rpm
51%
23mph
Sunday 8/2/20 @ 11:13 PM
✅
693kj
83rpm
55%
23mph
Tuesday 8/18/20 @ 6:29 PM
545kj
79rpm
52%
21mph
Thursday 8/6/20 @ 4:36 PM
✅
699kj
82rpm
56%
24mph
Wednesday 7/8/20 @ 11:45 AM
376kj
93rpm
40%
19mph
Saturday 7/4/20 @ 9:22 PM
✅
689kj
81rpm
56%
23mph
Tuesday 5/29/18 @ 10:11 PM
kj
rpm
%
0mph
Monday 6/4/18 @ 12:23 PM
✅
532kj
83rpm
50%
21mph
Workouts
657
kj
Saturday 9/25/21
354
kj
Tuesday 6/2/20
691
kj
Friday 10/25/19
245
kj
Monday 6/29/20
650
kj
Tuesday 9/15/20
376
kj
Wednesday 7/8/20