Shake and Bake
Workouts
Thursday 6/30/22 @ 1:51 PM
311kj
82rpm
40%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 7/7/22 @ 1:40 PM
297kj
82rpm
39%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 4/25/21 @ 1:24 PM
321kj
80rpm
40%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 6/26/21 @ 1:35 PM
318kj
84rpm
40%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 7/4/21 @ 2:6 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 9/15/20 @ 1:1 PM
345kj
82rpm
42%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 9/6/20 @ 2:51 PM
239kj
82rpm
42%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 6/20/19 @ 1:13 PM
286kj
82rpm
39%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
318
kj
Saturday 6/26/21
kj
Sunday 7/4/21
345
kj
Tuesday 9/15/20
239
kj
Sunday 9/6/20