Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 2:17 PM
52kj
92rpm
33%
15mph
Friday 1/1/21 @ 8:45 PM
✅
57kj
80rpm
38%
16mph
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Thursday 7/7/22 @ 6:33 PM
✅
155kj
72rpm
45%
17mph
Friday 4/16/21 @ 8:26 PM
51kj
73rpm
39%
15mph
Monday 10/4/21 @ 11:1 PM
✅
70kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:25 AM
2kj
52rpm
31%
8mph
Wednesday 2/24/21 @ 12:24 AM
✅
234kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 12:24 AM
✅
248kj
86rpm
42%
18mph
Wednesday 1/13/21 @ 11:17 PM
125kj
82rpm
39%
16mph
Monday 1/11/21 @ 4:23 PM
✅
158kj
82rpm
43%
18mph
Wednesday 11/18/20 @ 11:43 PM
222kj
68rpm
48%
17mph
Saturday 11/14/20 @ 10:49 PM
✅
237kj
73rpm
47%
18mph
Saturday 8/29/20 @ 12:45 PM
138kj
74rpm
44%
17mph
Wednesday 9/9/20 @ 3:41 PM
✅
145kj
76rpm
44%
17mph
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 9:51 PM
271kj
78rpm
39%
16mph
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
Monday 7/6/20 @ 10:46 PM
119kj
83rpm
38%
16mph
amysevolution
Disney Bound
31
VS
goddamnunicorn
Perkasie, PA 🦄
126
🔥
Workouts
2
kj
Wednesday 2/24/21