Shake and Bake
Workouts
Sunday 12/31/23 @ 3:26 PM
66kj
85rpm
32%
14mph
Saturday 12/9/23 @ 2:44 PM
✅
110kj
74rpm
44%
18mph
Monday 6/19/23 @ 3:29 PM
296kj
88rpm
37%
17mph
Friday 3/31/23 @ 3:56 PM
✅
329kj
75rpm
44%
18mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Saturday 12/17/22 @ 4:24 PM
65kj
80rpm
39%
16mph
Thursday 12/8/22 @ 1:35 PM
✅
73kj
71rpm
45%
17mph
Sunday 12/11/22 @ 10:26 PM
212kj
89rpm
38%
17mph
Tuesday 3/30/21 @ 11:58 AM
✅
240kj
80rpm
44%
18mph
Sunday 10/2/22 @ 2:3 PM
48kj
95rpm
31%
15mph
Monday 10/3/22 @ 4:32 PM
✅
65kj
76rpm
41%
17mph
Monday 3/7/22 @ 2:55 PM
231kj
86rpm
41%
18mph
Monday 3/7/22 @ 2:56 PM
✅
245kj
75rpm
46%
18mph
Saturday 11/20/21 @ 12:13 AM
47kj
89rpm
32%
15mph
Friday 1/7/22 @ 3:18 PM
✅
77kj
82rpm
42%
18mph
Saturday 11/27/21 @ 6:2 PM
306kj
81rpm
41%
17mph
Saturday 11/27/21 @ 12:57 PM
✅
363kj
72rpm
46%
18mph
Saturday 3/13/21 @ 4:13 PM
126kj
82rpm
38%
16mph
Tuesday 2/23/21 @ 5:2 PM
✅
148kj
74rpm
44%
18mph
Workouts
296
kj
Monday 6/19/23
212
kj
Sunday 12/11/22
48
kj
Sunday 10/2/22
306
kj
Saturday 11/27/21