Shake and Bake

Workouts

Saturday 2/12/22 @ 2:34 PM
188kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 10:43 AM
✅
334kj
78rpm
51%
21mph
Friday 11/20/20 @ 10:7 PM
100kj
82rpm
41%
17mph
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:8 PM
✅
244kj
70rpm
63%
24mph
Monday 3/4/19 @ 8:51 PM
170kj
72rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/12/19 @ 12:34 PM
✅
229kj
80rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
188 kj
Saturday 2/12/22
✅ 334 kj
Tuesday 2/22/22
15 min R&B Ride
Alex Toussaint
100 kj
Friday 11/20/20
✅ 244 kj
Saturday 11/14/20
30 min Hip Hop Ride
Alex Toussaint
170 kj
Monday 3/4/19
✅ 229 kj
Tuesday 2/12/19