Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Sunday 1/30/22 @ 4:58 PM
✅
226kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 8:15 PM
✅
135kj
74rpm
43%
17mph
Friday 6/4/21 @ 2:55 PM
132kj
66rpm
46%
17mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
76rpm
42%
17mph
Sunday 8/30/20 @ 3:24 PM
✅
137kj
73rpm
44%
17mph
Friday 9/4/20 @ 12:7 AM
17kj
84rpm
0%
6mph
Tuesday 6/16/20 @ 8:20 PM
✅
199kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 8:28 PM
23kj
76rpm
0%
6mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
311kj
60rpm
60%
20mph
Saturday 3/21/20 @ 2:24 PM
317kj
77rpm
43%
17mph
Saturday 3/21/20 @ 2:26 PM
✅
442kj
62rpm
58%
20mph
Sunday 4/28/19 @ 1:52 PM
344kj
69rpm
43%
16mph
Sunday 4/28/19 @ 1:59 PM
✅
557kj
75rpm
50%
19mph
Friday 4/26/19 @ 8:36 PM
240kj
68rpm
41%
15mph
Friday 4/26/19 @ 8:44 PM
✅
444kj
70rpm
53%
20mph
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph
Tuesday 3/19/19 @ 9:15 AM
✅
294kj
80rpm
49%
20mph
Workouts
189
kj
Friday 4/2/21