Shake and Bake
Workouts
Saturday 8/28/21 @ 2:23 PM
✅
321kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Friday 1/20/23 @ 2:11 PM
201kj
87rpm
37%
17mph
Saturday 9/14/19 @ 6:15 PM
✅
314kj
90rpm
45%
20mph
Saturday 7/24/21 @ 2:20 PM
214kj
88rpm
39%
17mph
Monday 5/10/21 @ 5:11 PM
✅
263kj
82rpm
45%
19mph
Monday 7/4/22 @ 3:48 PM
15kj
65rpm
16%
7mph
Monday 5/3/21 @ 4:22 PM
✅
257kj
79rpm
45%
19mph
Saturday 2/12/22 @ 2:58 PM
322kj
85rpm
39%
17mph
Friday 2/4/22 @ 3:47 PM
✅
359kj
85rpm
41%
18mph
Saturday 1/23/21 @ 3:15 PM
396kj
84rpm
39%
17mph
Tuesday 1/7/20 @ 8:49 PM
✅
603kj
86rpm
46%
20mph
Tuesday 10/20/20 @ 2:13 PM
342kj
87rpm
40%
18mph
Monday 11/30/20 @ 5:0 PM
✅
378kj
83rpm
43%
18mph
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Friday 8/2/19 @ 5:21 PM
✅
335kj
86rpm
47%
21mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Tuesday 1/14/20 @ 1:21 AM
✅
467kj
90rpm
45%
20mph
Monday 3/26/18 @ 11:45 AM
314kj
82rpm
41%
17mph
Wednesday 3/28/18 @ 9:3 PM
✅
451kj
88rpm
45%
20mph
Workouts
263
kj
Tuesday 12/22/20
214
kj
Saturday 7/24/21
322
kj
Saturday 2/12/22
396
kj
Saturday 1/23/21