Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Tuesday 11/10/20 @ 6:16 PM
✅
238kj
88rpm
41%
18mph
Monday 4/25/22 @ 1:59 PM
290kj
81rpm
36%
15mph
Saturday 7/6/19 @ 3:6 PM
✅
394kj
89rpm
41%
19mph
Tuesday 3/8/22 @ 2:45 PM
186kj
83rpm
38%
16mph
Wednesday 3/23/22 @ 5:21 PM
✅
254kj
85rpm
43%
19mph
Sunday 11/28/21 @ 3:58 PM
318kj
79rpm
42%
17mph
Monday 11/29/21 @ 10:38 PM
✅
369kj
83rpm
43%
18mph
Saturday 11/20/21 @ 2:36 PM
464kj
84rpm
41%
18mph
Friday 11/19/21 @ 6:53 PM
✅
522kj
92rpm
41%
19mph
Tuesday 4/20/21 @ 2:1 PM
308kj
88rpm
38%
17mph
Monday 4/19/21 @ 5:27 PM
✅
384kj
95rpm
39%
19mph
Saturday 12/26/20 @ 9:14 PM
284kj
74rpm
42%
16mph
Sunday 12/27/20 @ 4:52 PM
✅
353kj
77rpm
45%
18mph
Wednesday 10/28/20 @ 3:49 PM
321kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 3:36 PM
✅
391kj
94rpm
39%
18mph
Thursday 9/3/20 @ 1:49 PM
444kj
85rpm
40%
18mph
Friday 11/13/20 @ 6:32 PM
✅
542kj
89rpm
42%
19mph
Wednesday 10/7/20 @ 1:57 PM
✅
304kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 1:7 PM
277kj
77rpm
40%
16mph
amyonthemove
Boynton Beach FL
26
VS
attagirlyesucan
Lake Geneva, WI
187
🔥
Workouts
185
kj
Wednesday 5/3/23
318
kj
Sunday 11/28/21
464
kj
Saturday 11/20/21
308
kj
Tuesday 4/20/21
284
kj
Saturday 12/26/20
321
kj
Wednesday 10/28/20
444
kj
Thursday 9/3/20
277
kj
Wednesday 10/21/20