Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 2:0 PM
422kj
88rpm
38%
17mph
Saturday 4/3/21 @ 4:26 PM
✅
980kj
98rpm
50%
24mph
Saturday 11/7/20 @ 5:15 PM
674kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 5:55 PM
✅
1494kj
100rpm
50%
24mph
Sunday 8/2/20 @ 4:59 PM
224kj
81rpm
42%
18mph
Friday 12/4/20 @ 1:52 PM
✅
444kj
82rpm
55%
23mph
Thursday 10/29/20 @ 3:17 PM
47kj
79rpm
35%
15mph
Sunday 10/25/20 @ 3:45 PM
✅
115kj
85rpm
48%
21mph
Sunday 7/26/20 @ 3:23 PM
513kj
82rpm
45%
19mph
Tuesday 8/18/20 @ 3:9 PM
✅
761kj
83rpm
51%
22mph
Sunday 2/16/20 @ 4:20 PM
402kj
83rpm
40%
17mph
Saturday 7/4/20 @ 12:34 PM
✅
544kj
91rpm
42%
19mph
Friday 10/18/19 @ 1:28 PM
285kj
85rpm
38%
17mph
Friday 7/3/20 @ 12:45 PM
✅
360kj
87rpm
41%
18mph
Thursday 6/25/20 @ 2:35 PM
116kj
85rpm
37%
16mph
Wednesday 6/24/20 @ 9:53 PM
✅
191kj
90rpm
44%
19mph
Monday 9/2/19 @ 2:22 PM
✅
367kj
81rpm
45%
18mph
Monday 9/9/19 @ 8:6 PM
296kj
82rpm
40%
17mph
Tuesday 5/1/18 @ 12:5 PM
✅
448kj
79rpm
44%
18mph
Sunday 3/18/18 @ 2:23 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
24
VS
amywhtuwant2do
Westerly, RI
115
🔥
Workouts
422
kj
Saturday 4/10/21
674
kj
Saturday 11/7/20
224
kj
Sunday 8/2/20
285
kj
Friday 10/18/19