Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 1:22 PM
✅
202kj
85rpm
39%
17mph
Thursday 4/20/23 @ 12:3 PM
183kj
85rpm
36%
16mph
Monday 2/20/23 @ 1:57 PM
189kj
81rpm
37%
16mph
Wednesday 6/29/22 @ 11:52 AM
✅
198kj
81rpm
39%
16mph
Sunday 5/30/21 @ 3:52 PM
341kj
89rpm
38%
17mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Tuesday 2/15/22 @ 2:47 PM
✅
312kj
84rpm
38%
17mph
Monday 3/28/22 @ 11:36 AM
297kj
87rpm
36%
16mph
Saturday 4/24/21 @ 2:37 PM
400kj
91rpm
37%
17mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Sunday 12/13/20 @ 4:45 PM
190kj
83rpm
39%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
190kj
85rpm
38%
16mph
Sunday 12/6/20 @ 3:54 PM
✅
665kj
83rpm
41%
18mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Friday 8/28/20 @ 2:20 PM
✅
406kj
76rpm
42%
17mph
Monday 7/20/20 @ 11:27 PM
386kj
77rpm
41%
17mph
Tuesday 4/28/20 @ 2:35 PM
303kj
67rpm
45%
16mph
Wednesday 4/1/20 @ 3:23 PM
✅
304kj
76rpm
42%
17mph
Thursday 8/1/19 @ 1:53 PM
✅
60kj
90rpm
35%
16mph
Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
183
kj
Thursday 4/20/23
400
kj
Saturday 4/24/21
663
kj
Sunday 7/12/20
303
kj
Tuesday 4/28/20