Shake and Bake
VS
Workouts
Monday 11/15/21 @ 11:21 AM
✅
270kj
98rpm
40%
19mph
Tuesday 4/20/21 @ 5:37 PM
131kj
76rpm
35%
14mph
Sunday 3/14/21 @ 11:22 AM
✅
439kj
90rpm
44%
20mph
Tuesday 8/24/21 @ 4:10 PM
217kj
80rpm
35%
15mph
Monday 9/25/23 @ 12:11 PM
✅
443kj
87rpm
44%
20mph
Wednesday 9/23/20 @ 8:33 PM
226kj
77rpm
36%
15mph
Wednesday 11/3/21 @ 10:44 AM
✅
429kj
87rpm
44%
19mph
Thursday 11/4/21 @ 12:48 PM
204kj
75rpm
34%
14mph
Sunday 4/23/23 @ 3:53 PM
✅
312kj
86rpm
45%
20mph
Wednesday 4/26/23 @ 6:10 PM
138kj
74rpm
35%
14mph
Thursday 5/19/22 @ 10:43 AM
✅
509kj
87rpm
47%
21mph
Tuesday 12/8/20 @ 12:26 PM
228kj
78rpm
36%
15mph
Wednesday 3/3/21 @ 10:32 AM
✅
433kj
87rpm
45%
19mph
Tuesday 12/1/20 @ 1:39 PM
228kj
76rpm
36%
15mph
Thursday 11/26/20 @ 2:56 PM
✅
256kj
94rpm
40%
19mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Saturday 1/23/21 @ 11:47 AM
✅
530kj
96rpm
40%
19mph
Sunday 1/24/21 @ 4:14 PM
271kj
77rpm
35%
14mph
Friday 1/1/21 @ 8:39 PM
✅
299kj
86rpm
46%
20mph
Friday 12/25/20 @ 3:41 PM
168kj
78rpm
39%
16mph
amynevahgivesup
Needham MA
154
🔥
VS
downtown_brown
Lavallette, NJ
7
Workouts
131
kj
Tuesday 4/20/21
217
kj
Tuesday 8/24/21
148
kj
Tuesday 9/29/20
271
kj
Sunday 1/24/21
168
kj
Friday 12/25/20