Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 1:11 PM
✅
539kj
75rpm
55%
21mph
Sunday 11/27/22 @ 3:51 PM
313kj
91rpm
36%
17mph
Sunday 11/27/22 @ 1:50 PM
✅
490kj
84rpm
47%
20mph
Saturday 1/27/24 @ 8:29 PM
281kj
79rpm
39%
16mph
Thursday 5/19/22 @ 10:43 AM
✅
509kj
87rpm
47%
21mph
Thursday 11/11/21 @ 8:25 PM
340kj
82rpm
41%
18mph
Saturday 1/23/21 @ 11:47 AM
✅
530kj
96rpm
40%
19mph
Saturday 2/11/23 @ 6:48 PM
379kj
84rpm
38%
17mph
Friday 12/16/22 @ 11:43 AM
✅
450kj
84rpm
46%
20mph
Monday 10/24/22 @ 9:43 PM
287kj
84rpm
38%
17mph
Thursday 3/17/22 @ 9:43 AM
✅
461kj
87rpm
45%
20mph
Saturday 3/12/22 @ 3:56 PM
319kj
86rpm
39%
17mph
Sunday 3/13/22 @ 12:7 PM
✅
601kj
94rpm
42%
20mph
Monday 3/14/22 @ 8:18 PM
438kj
86rpm
40%
18mph
Sunday 2/13/22 @ 12:48 PM
✅
325kj
76rpm
52%
21mph
Sunday 1/30/22 @ 4:57 PM
218kj
80rpm
42%
17mph
Saturday 11/21/20 @ 3:50 PM
✅
601kj
81rpm
47%
20mph
Tuesday 7/20/21 @ 9:17 PM
446kj
88rpm
39%
18mph
Friday 4/30/21 @ 10:17 AM
✅
581kj
99rpm
40%
20mph
Thursday 4/29/21 @ 2:32 PM
395kj
88rpm
37%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
379
kj
Saturday 2/11/23
287
kj
Monday 10/24/22
319
kj
Saturday 3/12/22
438
kj
Monday 3/14/22
446
kj
Tuesday 7/20/21
395
kj
Thursday 4/29/21