Shake and Bake
Workouts
Friday 8/25/23 @ 12:36 PM
✅
379kj
87rpm
41%
19mph
Monday 2/21/22 @ 2:25 PM
233kj
74rpm
38%
15mph
Friday 7/21/23 @ 12:35 PM
✅
371kj
84rpm
42%
18mph
Wednesday 3/10/21 @ 2:29 PM
227kj
73rpm
37%
15mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Saturday 2/11/23 @ 3:56 PM
310kj
76rpm
37%
15mph
Friday 2/3/23 @ 1:36 PM
✅
356kj
84rpm
41%
18mph
Thursday 2/2/23 @ 2:30 PM
236kj
76rpm
37%
15mph
Thursday 1/26/23 @ 2:28 AM
✅
394kj
83rpm
44%
19mph
Wednesday 1/27/21 @ 2:29 PM
256kj
72rpm
40%
16mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Sunday 10/9/22 @ 2:22 PM
321kj
71rpm
40%
15mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Sunday 1/30/22 @ 4:56 PM
160kj
71rpm
38%
15mph
Wednesday 3/31/21 @ 11:26 PM
✅
218kj
84rpm
40%
18mph
Thursday 4/1/21 @ 1:34 PM
150kj
74rpm
37%
15mph
Thursday 4/18/19 @ 1:59 AM
✅
362kj
82rpm
42%
18mph
Friday 4/19/19 @ 12:37 PM
310kj
77rpm
41%
17mph
Saturday 9/8/18 @ 3:17 PM
✅
439kj
82rpm
41%
18mph
Saturday 9/8/18 @ 4:33 PM
416kj
82rpm
40%
17mph
Workouts
233
kj
Monday 2/21/22
227
kj
Wednesday 3/10/21
310
kj
Saturday 2/11/23
236
kj
Thursday 2/2/23
321
kj
Sunday 10/9/22
150
kj
Thursday 4/1/21
416
kj
Saturday 9/8/18