Shake and Bake
Workouts
Thursday 12/8/22 @ 2:16 AM
364kj
77rpm
43%
18mph
Monday 11/1/21 @ 5:22 PM
✅
405kj
91rpm
40%
18mph
Wednesday 6/24/20 @ 12:49 AM
174kj
85rpm
42%
18mph
Friday 7/3/20 @ 3:15 PM
✅
202kj
84rpm
46%
20mph
Friday 5/8/20 @ 12:28 AM
✅
553kj
84rpm
44%
19mph
Monday 6/24/19 @ 5:17 PM
498kj
87rpm
41%
18mph
Saturday 3/30/19 @ 1:35 AM
387kj
80rpm
44%
19mph
Sunday 9/29/19 @ 6:56 PM
✅
423kj
84rpm
45%
19mph
Wednesday 6/19/19 @ 12:48 AM
371kj
81rpm
43%
18mph
Thursday 6/20/19 @ 10:30 PM
✅
381kj
84rpm
42%
18mph
Saturday 6/15/19 @ 12:42 PM
338kj
84rpm
40%
18mph
Saturday 6/15/19 @ 5:17 PM
✅
377kj
89rpm
40%
18mph
Thursday 3/21/19 @ 2:31 AM
488kj
85rpm
42%
18mph
Friday 3/22/19 @ 1:14 PM
✅
491kj
86rpm
42%
18mph
Thursday 2/21/19 @ 2:48 AM
✅
380kj
85rpm
42%
18mph
Sunday 2/17/19 @ 3:27 PM
359kj
84rpm
41%
18mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Sunday 2/17/19 @ 4:55 PM
✅
485kj
86rpm
41%
18mph
Wednesday 1/31/18 @ 2:30 AM
✅
160kj
77rpm
45%
18mph
Monday 2/5/18 @ 3:52 PM
118kj
73rpm
41%
16mph
Workouts
364
kj
Thursday 12/8/22
488
kj
Thursday 3/21/19