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Shake and Bake
amygael
Mountain View CA
2
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
194 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 3:8 AM
393
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/10/20 @ 4:39 PM
✅
566
kj
91
rpm
48
%
22
mph
Wednesday 11/27/19 @ 1:48 AM
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 3:12 PM
✅
458
kj
90
rpm
42
%
19
mph
Friday 5/1/20 @ 1:20 AM
231
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 7/6/20 @ 5:12 PM
✅
316
kj
98
rpm
42
%
20
mph
Thursday 4/23/20 @ 10:44 PM
547
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 4/24/20 @ 1:40 PM
✅
667
kj
95
rpm
44
%
21
mph
Saturday 3/28/20 @ 4:43 PM
486
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 11:5 PM
✅
650
kj
89
rpm
46
%
21
mph
Thursday 12/12/19 @ 3:16 AM
387
kj
87
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 12/12/19 @ 9:50 PM
✅
511
kj
98
rpm
43
%
21
mph
Friday 7/12/19 @ 12:38 PM
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/5/19 @ 9:53 PM
✅
606
kj
87
rpm
51
%
22
mph
Tuesday 6/11/19 @ 1:9 AM
✅
384
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0
mph
Monday 12/3/18 @ 12:54 PM
✅
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 10:41 AM
438
kj
86
rpm
45
%
19
mph
Tuesday 1/8/19 @ 1:35 PM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/17/18 @ 10:47 PM
✅
484
kj
90
rpm
45
%
20
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
2
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
194 🔥
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
393
kj
Tuesday 2/14/23
✅
566
kj
Thursday 9/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
361
kj
Wednesday 11/27/19
✅
458
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
231
kj
Friday 5/1/20
✅
316
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
547
kj
Thursday 4/23/20
✅
667
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 3/28/20
✅
650
kj
Sunday 3/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
387
kj
Thursday 12/12/19
✅
511
kj
Thursday 12/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Friday 7/12/19
✅
606
kj
Friday 7/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 6/11/19
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 12/3/18
438
kj
Tuesday 1/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Tuesday 1/8/19
✅
484
kj
Monday 12/17/18
Previous Workouts
Next Workouts