Shake and Bake
Workouts
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Tuesday 2/1/22 @ 11:32 PM
✅
180kj
78rpm
39%
16mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Saturday 5/1/21 @ 12:10 PM
355kj
82rpm
38%
16mph
Sunday 5/2/21 @ 9:46 PM
✅
457kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Monday 8/17/20 @ 9:55 PM
224kj
84rpm
41%
18mph
Monday 8/17/20 @ 9:54 PM
✅
228kj
81rpm
42%
17mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Workouts
355
kj
Saturday 5/1/21
174
kj
Monday 1/25/21
417
kj
Sunday 4/19/20
201
kj
Saturday 1/9/21
455
kj
Sunday 8/30/20
461
kj
Monday 6/8/20