Shake and Bake
Workouts
Saturday 7/22/23 @ 12:42 PM
260kj
82rpm
37%
16mph
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Thursday 3/17/22 @ 11:45 PM
✅
442kj
85rpm
53%
23mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 10:42 AM
316kj
86rpm
39%
17mph
Thursday 9/3/20 @ 1:35 PM
✅
653kj
89rpm
51%
23mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Sunday 9/29/19 @ 2:21 PM
262kj
81rpm
38%
16mph
Monday 1/22/18 @ 12:40 PM
✅
283kj
87rpm
37%
16mph
Workouts
260
kj
Saturday 7/22/23
201
kj
Saturday 1/9/21
174
kj
Monday 1/25/21
417
kj
Sunday 4/19/20
316
kj
Tuesday 9/1/20
455
kj
Sunday 8/30/20
461
kj
Monday 6/8/20