Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:19 PM
170kj
84rpm
36%
16mph
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Saturday 5/1/21 @ 12:10 PM
355kj
82rpm
38%
16mph
Saturday 2/27/21 @ 12:58 PM
✅
713kj
73rpm
55%
21mph
Thursday 3/25/21 @ 7:11 PM
219kj
82rpm
41%
17mph
Friday 3/26/21 @ 11:8 PM
✅
290kj
79rpm
48%
19mph
Wednesday 3/10/21 @ 10:37 PM
298kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 11:56 AM
✅
490kj
73rpm
53%
20mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Saturday 7/4/20 @ 5:8 PM
✅
577kj
82rpm
52%
22mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Workouts
355
kj
Saturday 5/1/21
219
kj
Thursday 3/25/21
298
kj
Wednesday 3/10/21
201
kj
Saturday 1/9/21
331
kj
Sunday 7/5/20
461
kj
Monday 6/8/20
417
kj
Sunday 4/19/20