Shake and Bake
Workouts
Saturday 2/10/24 @ 2:46 PM
✅
172kj
80rpm
38%
16mph
Sunday 11/14/21 @ 8:22 PM
92kj
81rpm
28%
12mph
Wednesday 11/22/23 @ 2:41 PM
✅
169kj
83rpm
36%
16mph
Sunday 3/12/23 @ 4:16 PM
139kj
84rpm
32%
14mph
Tuesday 6/13/23 @ 11:32 AM
✅
157kj
83rpm
35%
15mph
Thursday 10/19/23 @ 12:46 PM
125kj
86rpm
30%
14mph
Monday 1/25/21 @ 10:51 PM
✅
174kj
88rpm
36%
16mph
Tuesday 7/28/20 @ 2:23 AM
129kj
87rpm
31%
14mph
Thursday 5/6/21 @ 1:4 PM
✅
314kj
82rpm
40%
17mph
Friday 5/7/21 @ 9:52 PM
238kj
83rpm
35%
15mph
Tuesday 9/1/20 @ 10:42 AM
✅
316kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 2:1 PM
200kj
87rpm
31%
14mph
Wednesday 2/17/21 @ 1:22 PM
✅
305kj
97rpm
34%
16mph
Saturday 2/20/21 @ 8:51 PM
211kj
87rpm
30%
14mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Sunday 4/19/20 @ 7:21 PM
✅
417kj
88rpm
38%
17mph
Sunday 4/19/20 @ 12:4 AM
303kj
83rpm
35%
15mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 7:32 PM
326kj
81rpm
37%
15mph
Workouts
139
kj
Sunday 3/12/23
125
kj
Thursday 10/19/23
129
kj
Tuesday 7/28/20
200
kj
Tuesday 3/9/21
159
kj
Sunday 10/4/20
303
kj
Sunday 4/19/20
326
kj
Wednesday 8/26/20