Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:38 AM
✅
385kj
91rpm
40%
19mph
Monday 7/10/23 @ 11:2 PM
259kj
84rpm
36%
16mph
Friday 2/3/23 @ 12:37 AM
✅
342kj
82rpm
42%
18mph
Wednesday 2/1/23 @ 12:14 PM
216kj
81rpm
34%
15mph
Monday 10/3/22 @ 11:5 PM
✅
494kj
88rpm
41%
18mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Saturday 10/9/21 @ 9:13 PM
✅
381kj
86rpm
42%
19mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Monday 8/30/21 @ 1:31 AM
✅
161kj
90rpm
40%
18mph
Friday 8/27/21 @ 10:57 AM
125kj
85rpm
37%
16mph
Wednesday 2/3/21 @ 12:44 AM
✅
242kj
92rpm
39%
18mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Saturday 9/5/20 @ 9:21 PM
✅
479kj
98rpm
37%
18mph
Monday 9/7/20 @ 4:0 PM
455kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 2:26 AM
✅
373kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Friday 6/26/20 @ 7:33 PM
✅
474kj
98rpm
37%
18mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Tuesday 5/12/20 @ 12:58 AM
66kj
79rpm
34%
14mph
Thursday 12/19/19 @ 1:32 AM
✅
80kj
80rpm
37%
15mph
Workouts
216
kj
Wednesday 2/1/23
427
kj
Friday 1/31/20
313
kj
Friday 3/19/21
212
kj
Thursday 11/12/20
455
kj
Monday 9/7/20
457
kj
Sunday 6/28/20