Shake and Bake
Workouts
Friday 5/28/21 @ 12:12 AM
452kj
57rpm
69%
19mph
Wednesday 4/20/22 @ 11:14 PM
✅
452kj
90rpm
41%
19mph
Sunday 1/9/22 @ 3:58 PM
167kj
73rpm
40%
15mph
Sunday 2/13/22 @ 8:45 PM
✅
347kj
87rpm
48%
21mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Wednesday 2/9/22 @ 1:15 AM
189kj
98rpm
34%
17mph
Friday 2/11/22 @ 2:23 AM
✅
329kj
84rpm
47%
21mph
Wednesday 11/18/20 @ 12:59 AM
379kj
64rpm
52%
18mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Tuesday 5/4/21 @ 11:53 PM
367kj
68rpm
52%
18mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Tuesday 9/29/20 @ 11:36 PM
372kj
72rpm
47%
18mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Tuesday 9/15/20 @ 10:42 PM
340kj
74rpm
45%
17mph
Monday 5/20/19 @ 11:41 PM
✅
514kj
87rpm
47%
21mph
Workouts
452
kj
Friday 5/28/21
167
kj
Sunday 1/9/22
287
kj
Tuesday 4/5/22
189
kj
Wednesday 2/9/22
379
kj
Wednesday 11/18/20
211
kj
Thursday 4/15/21
293
kj
Sunday 2/7/21