Shake and Bake
Workouts
Thursday 3/24/22 @ 12:13 AM
311kj
81rpm
41%
17mph
Sunday 3/20/22 @ 3:14 PM
✅
358kj
88rpm
40%
18mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Sunday 1/9/22 @ 6:0 PM
✅
349kj
87rpm
40%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Thursday 4/29/21 @ 7:23 PM
350kj
87rpm
40%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Monday 12/21/20 @ 11:55 AM
250kj
89rpm
42%
18mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Friday 9/11/20 @ 10:29 PM
453kj
71rpm
46%
17mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Workouts
311
kj
Thursday 3/24/22
307
kj
Thursday 1/13/22
350
kj
Thursday 4/29/21
400
kj
Saturday 1/30/21
250
kj
Monday 12/21/20
480
kj
Thursday 9/24/20
453
kj
Friday 9/11/20
411
kj
Friday 9/4/20