Shake and Bake
Workouts
Thursday 7/29/21 @ 5:56 PM
✅
202kj
88rpm
37%
17mph
Wednesday 11/22/23 @ 9:46 PM
201kj
81rpm
39%
17mph
Thursday 8/26/21 @ 4:29 PM
338kj
84rpm
42%
18mph
Friday 3/5/21 @ 10:56 PM
✅
342kj
78rpm
43%
18mph
Sunday 5/9/21 @ 5:31 PM
✅
369kj
84rpm
43%
18mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Tuesday 12/6/22 @ 7:45 PM
193kj
75rpm
41%
17mph
Saturday 5/22/21 @ 9:13 PM
✅
240kj
79rpm
44%
18mph
Wednesday 8/24/22 @ 6:7 PM
285kj
82rpm
39%
17mph
Wednesday 10/20/21 @ 4:5 PM
✅
323kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 7:0 PM
✅
387kj
87rpm
42%
19mph
Monday 3/8/21 @ 11:2 PM
375kj
83rpm
43%
18mph
Sunday 4/19/20 @ 10:23 PM
417kj
87rpm
39%
17mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Monday 9/16/19 @ 6:44 PM
455kj
82rpm
42%
18mph
Saturday 6/6/20 @ 6:43 PM
✅
480kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 8:33 PM
211kj
83rpm
40%
17mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Saturday 4/18/20 @ 4:44 PM
✅
346kj
87rpm
40%
18mph
Friday 4/17/20 @ 9:45 PM
343kj
83rpm
41%
18mph
Workouts
201
kj
Wednesday 11/22/23
338
kj
Thursday 8/26/21
285
kj
Wednesday 8/24/22
417
kj
Sunday 4/19/20
455
kj
Monday 9/16/19
211
kj
Wednesday 4/29/20