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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 12:23 AM
✅
332
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/16/21 @ 12:9 AM
283
kj
78
rpm
39
%
16
mph
Friday 1/14/22 @ 12:10 AM
✅
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 4/18/23 @ 11:34 PM
116
kj
80
rpm
31
%
13
mph
Wednesday 4/7/21 @ 8:53 PM
✅
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 2:2 AM
92
kj
71
rpm
26
%
10
mph
Monday 1/10/22 @ 5:4 PM
✅
343
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 2:47 AM
182
kj
78
rpm
33
%
13
mph
Friday 1/21/22 @ 6:18 PM
✅
354
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/19/22 @ 2:16 AM
175
kj
73
rpm
34
%
13
mph
Sunday 8/22/21 @ 6:24 PM
✅
350
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 12:25 AM
276
kj
81
rpm
31
%
14
mph
Saturday 10/10/20 @ 5:49 PM
✅
336
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 10:7 PM
281
kj
82
rpm
38
%
16
mph
Tuesday 8/25/20 @ 3:6 PM
✅
377
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:48 PM
305
kj
81
rpm
40
%
17
mph
Monday 6/22/20 @ 6:49 PM
✅
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 2:9 AM
283
kj
80
rpm
38
%
16
mph
Monday 6/24/19 @ 7:52 PM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 10:23 PM
321
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Wednesday 7/21/21
283
kj
Friday 7/16/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
212
kj
Friday 1/14/22
116
kj
Tuesday 4/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Wednesday 4/7/21
92
kj
Tuesday 5/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Monday 1/10/22
182
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Friday 1/21/22
175
kj
Wednesday 1/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
350
kj
Sunday 8/22/21
276
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Saturday 10/10/20
281
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 8/25/20
305
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Monday 6/22/20
283
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Monday 6/24/19
321
kj
Thursday 2/7/19
Previous Workouts
Next Workouts