Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:23 AM
✅
332kj
87rpm
39%
18mph
Monday 11/6/23 @ 9:14 PM
315kj
91rpm
37%
17mph
Saturday 10/10/20 @ 5:49 PM
✅
336kj
89rpm
39%
18mph
Friday 2/12/21 @ 2:59 PM
322kj
91rpm
38%
17mph
Wednesday 4/7/21 @ 8:53 PM
✅
369kj
81rpm
44%
18mph
Saturday 4/30/22 @ 3:2 PM
326kj
87rpm
39%
17mph
Monday 1/10/22 @ 5:4 PM
✅
343kj
87rpm
40%
18mph
Saturday 12/11/21 @ 12:58 PM
332kj
90rpm
39%
18mph
Friday 1/14/22 @ 12:10 AM
✅
212kj
89rpm
38%
17mph
Thursday 12/23/21 @ 9:27 AM
202kj
90rpm
37%
17mph
Monday 8/16/21 @ 2:43 PM
✅
496kj
87rpm
41%
18mph
Thursday 8/5/21 @ 12:36 PM
439kj
91rpm
38%
18mph
Wednesday 12/9/20 @ 7:30 PM
✅
218kj
86rpm
39%
17mph
Sunday 12/22/19 @ 8:44 PM
206kj
89rpm
37%
17mph
Tuesday 8/25/20 @ 3:6 PM
✅
377kj
89rpm
41%
19mph
Tuesday 8/25/20 @ 5:11 PM
324kj
89rpm
38%
17mph
Monday 7/22/19 @ 3:56 PM
✅
465kj
86rpm
40%
18mph
Saturday 6/15/19 @ 4:42 PM
452kj
89rpm
39%
18mph
Monday 6/24/19 @ 7:52 PM
323kj
83rpm
40%
17mph
Thursday 2/7/19 @ 9:30 AM
✅
328kj
87rpm
39%
17mph
Workouts
315
kj
Monday 11/6/23
322
kj
Friday 2/12/21
202
kj
Thursday 12/23/21
206
kj
Sunday 12/22/19