Shake and Bake
Workouts
Tuesday 3/30/21 @ 9:38 PM
✅
217kj
88rpm
39%
18mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 2:49 AM
✅
436kj
79rpm
42%
17mph
Monday 6/14/21 @ 11:6 AM
414kj
81rpm
40%
17mph
Tuesday 4/20/21 @ 12:50 AM
✅
345kj
87rpm
40%
18mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Sunday 9/13/20 @ 8:32 PM
✅
378kj
84rpm
43%
18mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Sunday 12/13/20 @ 4:35 PM
✅
343kj
83rpm
42%
18mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Sunday 11/15/20 @ 9:50 PM
✅
486kj
87rpm
41%
18mph
Sunday 11/15/20 @ 3:33 PM
441kj
82rpm
41%
18mph
Tuesday 9/22/20 @ 5:41 PM
✅
354kj
82rpm
42%
18mph
Sunday 9/20/20 @ 2:26 PM
289kj
87rpm
35%
16mph
Monday 8/19/19 @ 2:32 PM
✅
335kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 2:36 PM
287kj
80rpm
39%
16mph
Saturday 7/13/19 @ 6:17 PM
✅
363kj
89rpm
40%
18mph
Wednesday 7/10/19 @ 10:29 PM
289kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 9:38 PM
✅
349kj
86rpm
41%
18mph
Tuesday 6/11/19 @ 10:47 AM
288kj
81rpm
39%
16mph
Workouts
204
kj
Thursday 5/13/21
414
kj
Monday 6/14/21
313
kj
Thursday 4/8/21
290
kj
Tuesday 1/21/20
441
kj
Sunday 11/15/20
287
kj
Wednesday 5/6/20