Shake and Bake
Workouts
Monday 9/7/20 @ 3:35 PM
320kj
90rpm
38%
17mph
Monday 9/7/20 @ 10:51 AM
✅
433kj
75rpm
47%
19mph
Sunday 4/25/21 @ 4:57 PM
275kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 8:9 AM
✅
443kj
79rpm
47%
20mph
Tuesday 2/16/21 @ 6:0 PM
355kj
94rpm
38%
18mph
Thursday 2/18/21 @ 9:49 PM
✅
387kj
76rpm
44%
18mph
Wednesday 7/21/21 @ 1:18 PM
313kj
92rpm
33%
15mph
Sunday 7/18/21 @ 4:4 PM
✅
499kj
84rpm
42%
18mph
Tuesday 9/29/20 @ 4:4 PM
193kj
89rpm
37%
17mph
Monday 5/18/20 @ 8:25 PM
✅
291kj
83rpm
46%
20mph
Tuesday 2/2/21 @ 4:24 PM
312kj
83rpm
39%
17mph
Sunday 2/7/21 @ 8:18 PM
✅
397kj
77rpm
46%
19mph
Monday 2/1/21 @ 12:19 AM
399kj
85rpm
39%
17mph
Saturday 11/16/19 @ 5:39 PM
✅
597kj
78rpm
48%
20mph
Tuesday 1/19/21 @ 5:5 PM
191kj
95rpm
35%
17mph
Tuesday 3/31/20 @ 10:46 AM
✅
203kj
81rpm
39%
17mph
Friday 8/28/20 @ 4:26 PM
382kj
84rpm
38%
17mph
Saturday 11/23/19 @ 5:36 PM
✅
619kj
78rpm
49%
20mph
Saturday 9/5/20 @ 3:57 PM
381kj
85rpm
38%
17mph
Saturday 9/5/20 @ 8:2 PM
✅
633kj
74rpm
51%
20mph
Workouts
275
kj
Sunday 4/25/21
313
kj
Wednesday 7/21/21
193
kj
Tuesday 9/29/20
399
kj
Monday 2/1/21
191
kj
Tuesday 1/19/21
382
kj
Friday 8/28/20
381
kj
Saturday 9/5/20