Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:15 AM
✅
185kj
84rpm
37%
16mph
Friday 2/7/20 @ 12:40 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 1:49 AM
193kj
84rpm
39%
17mph
Friday 2/7/20 @ 10:5 PM
✅
317kj
89rpm
46%
20mph
Friday 6/12/20 @ 8:5 PM
179kj
84rpm
36%
16mph
Saturday 4/11/20 @ 2:39 PM
✅
359kj
100rpm
44%
21mph
Sunday 6/7/20 @ 2:23 PM
171kj
83rpm
36%
16mph
Thursday 6/11/20 @ 10:26 PM
✅
314kj
93rpm
44%
20mph
Wednesday 4/29/20 @ 11:18 AM
105kj
74rpm
39%
15mph
Thursday 4/2/20 @ 11:57 PM
✅
206kj
85rpm
47%
20mph
Friday 2/21/20 @ 1:16 AM
143kj
74rpm
38%
15mph
Monday 12/23/19 @ 8:25 PM
✅
333kj
84rpm
49%
21mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Thursday 12/5/19 @ 10:30 PM
✅
277kj
96rpm
41%
19mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Sunday 1/28/18 @ 3:28 PM
✅
700kj
80rpm
51%
21mph
Monday 5/28/18 @ 3:15 PM
75kj
62rpm
51%
18mph
Tuesday 4/17/18 @ 3:3 PM
✅
139kj
61rpm
65%
23mph
Workouts
kj
Friday 2/7/20
193
kj
Monday 11/23/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20
259
kj
Friday 11/15/19