Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Sunday 5/3/20 @ 3:40 PM
✅
231kj
82rpm
41%
18mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Friday 12/4/20 @ 11:19 PM
✅
335kj
82rpm
40%
17mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
Sunday 2/23/20 @ 6:43 PM
✅
462kj
80rpm
42%
17mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Sunday 4/5/20 @ 9:39 PM
✅
184kj
78rpm
39%
16mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 8/29/20 @ 11:50 AM
✅
467kj
79rpm
43%
18mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Tuesday 6/18/19 @ 10:24 AM
318kj
78rpm
42%
17mph
Saturday 11/30/19 @ 9:44 PM
✅
362kj
81rpm
42%
18mph
Friday 6/7/19 @ 12:30 AM
✅
330kj
81rpm
42%
17mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Monday 9/16/19 @ 12:25 AM
✅
213kj
74rpm
42%
17mph
Monday 4/22/19 @ 8:46 PM
296kj
84rpm
38%
16mph
Wednesday 4/24/19 @ 5:1 PM
✅
336kj
79rpm
40%
17mph
Workouts
185
kj
Tuesday 11/24/20
105
kj
Thursday 2/13/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19