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Shake and Bake
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Sunday 11/22/20 @ 5:50 PM
281
kj
83
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/3/20 @ 1:14 AM
✅
497
kj
94
rpm
44
%
21
mph
Saturday 6/22/19 @ 11:36 PM
428
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/7/20 @ 6:35 PM
✅
766
kj
101
rpm
44
%
22
mph
Wednesday 6/17/20 @ 5:20 PM
274
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:55 AM
✅
589
kj
100
rpm
45
%
22
mph
Sunday 2/9/20 @ 12:42 AM
138
kj
83
rpm
33
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 2:55 AM
✅
364
kj
98
rpm
44
%
21
mph
Wednesday 6/12/19 @ 1:3 AM
313
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 2:31 AM
✅
534
kj
100
rpm
43
%
21
mph
Saturday 4/6/19 @ 1:43 PM
306
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:12 AM
✅
547
kj
99
rpm
44
%
21
mph
Thursday 1/30/20 @ 11:19 AM
217
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:6 PM
✅
512
kj
101
rpm
42
%
21
mph
Thursday 9/5/19 @ 12:14 AM
232
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 7:16 PM
✅
426
kj
97
rpm
40
%
19
mph
Thursday 6/20/19 @ 1:8 AM
348
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:10 PM
✅
383
kj
94
rpm
40
%
19
mph
Previous Workouts
ame1iabede1ia
Georgia 🍑
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
129 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Sunday 11/22/20
✅
497
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 6/22/19
✅
766
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 6/17/20
✅
589
kj
Monday 6/15/20
30 min Power Zone Ride
Denis Morton
View Class
Share
138
kj
Sunday 2/9/20
✅
364
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Wednesday 6/12/19
✅
534
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 4/6/19
✅
547
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 1/30/20
✅
512
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 9/5/19
✅
426
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 6/20/19
✅
383
kj
Monday 6/17/19
Previous Workouts