Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:1 AM
✅
266kj
88rpm
35%
16mph
Wednesday 6/24/20 @ 9:5 PM
223kj
80rpm
35%
15mph
Friday 12/11/20 @ 2:36 AM
✅
193kj
89rpm
37%
17mph
Thursday 11/5/20 @ 1:25 PM
155kj
90rpm
33%
15mph
Sunday 11/22/20 @ 5:50 PM
✅
281kj
83rpm
39%
16mph
Saturday 11/21/20 @ 11:38 PM
233kj
82rpm
36%
15mph
Tuesday 6/23/20 @ 10:9 PM
✅
247kj
84rpm
36%
16mph
Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
Saturday 6/22/19 @ 11:36 PM
✅
428kj
82rpm
40%
17mph
Sunday 7/12/20 @ 10:42 PM
345kj
86rpm
35%
16mph
Wednesday 6/17/20 @ 5:20 PM
✅
274kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 12:52 PM
241kj
88rpm
32%
15mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Saturday 2/15/20 @ 10:25 PM
✅
228kj
76rpm
37%
15mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Monday 9/30/19 @ 5:49 PM
✅
242kj
82rpm
36%
15mph
Thursday 6/20/19 @ 1:8 AM
✅
348kj
80rpm
43%
18mph
Saturday 7/27/19 @ 9:2 PM
232kj
83rpm
35%
15mph
Wednesday 6/12/19 @ 1:3 AM
✅
313kj
86rpm
38%
17mph
Sunday 7/14/19 @ 11:46 PM
219kj
85rpm
33%
15mph
Workouts
155
kj
Thursday 11/5/20
233
kj
Saturday 11/21/20
242
kj
Sunday 6/28/20
197
kj
Tuesday 2/4/20