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Shake and Bake
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 10:29 PM
198
kj
92
rpm
36
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Thursday 6/16/22 @ 5:41 AM
✅
210
kj
82
rpm
40
%
17
mph
Friday 12/18/20 @ 3:2 AM
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/15/20 @ 5:14 AM
✅
289
kj
80
rpm
40
%
17
mph
Tuesday 12/1/20 @ 1:45 AM
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 2:4 AM
✅
332
kj
85
rpm
40
%
17
mph
Friday 11/13/20 @ 7:32 PM
391
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 8:11 PM
✅
407
kj
80
rpm
40
%
17
mph
Monday 6/24/19 @ 7:33 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:50 AM
293
kj
85
rpm
38
%
17
mph
Wednesday 10/16/19 @ 4:53 PM
152
kj
80
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:54 PM
✅
175
kj
83
rpm
37
%
16
mph
Monday 7/15/19 @ 8:9 PM
254
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 7/9/19 @ 2:5 AM
✅
296
kj
89
rpm
37
%
17
mph
Thursday 5/2/19 @ 9:26 PM
✅
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:31 AM
364
kj
84
rpm
37
%
16
mph
Thursday 2/14/19 @ 12:53 AM
✅
272
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 8:30 PM
219
kj
86
rpm
33
%
15
mph
Wednesday 1/30/19 @ 1:23 AM
✅
258
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 11:23 PM
219
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
198
kj
Wednesday 11/25/20
✅
210
kj
Thursday 6/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Friday 12/18/20
✅
289
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 12/1/20
✅
332
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Friday 11/13/20
✅
407
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 6/24/19
293
kj
Tuesday 6/25/19
30 min JLO Ride
Jess & Robin
View Class
Share
152
kj
Wednesday 10/16/19
✅
175
kj
Tuesday 10/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Monday 7/15/19
✅
296
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Thursday 5/2/19
364
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 2/14/19
219
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Wednesday 1/30/19
219
kj
Monday 1/28/19
Previous Workouts
Next Workouts