Shake and Bake
Workouts
Saturday 5/11/24 @ 11:37 AM
377kj
75rpm
40%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 3/2/24 @ 1:31 PM
262kj
81rpm
37%
16mph
Monday 10/16/23 @ 10:35 AM
✅
661kj
84rpm
53%
23mph
Monday 6/20/22 @ 10:1 AM
206kj
70rpm
36%
14mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 3/23/21 @ 10:21 AM
246kj
72rpm
40%
15mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 9/12/22 @ 10:31 AM
60kj
76rpm
33%
13mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Thursday 9/15/22 @ 10:52 AM
64kj
70rpm
32%
12mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Monday 7/26/21 @ 9:45 AM
158kj
72rpm
38%
15mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 1/9/22 @ 3:48 PM
330kj
79rpm
37%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Thursday 10/28/21 @ 10:4 AM
41kj
32rpm
23%
4mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Wednesday 1/9/19 @ 10:29 AM
200kj
77rpm
41%
16mph
Tuesday 1/8/19 @ 2:30 PM
✅
445kj
90rpm
51%
23mph
Workouts
377
kj
Saturday 5/11/24
262
kj
Saturday 3/2/24
246
kj
Tuesday 3/23/21
60
kj
Monday 9/12/22
158
kj
Monday 7/26/21
330
kj
Sunday 1/9/22
41
kj
Thursday 10/28/21