Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 2:26 PM
✅
219kj
63rpm
50%
18mph
Saturday 2/3/24 @ 6:32 PM
214kj
66rpm
47%
17mph
Thursday 11/2/23 @ 12:25 PM
✅
260kj
79rpm
45%
19mph
Monday 11/6/23 @ 1:36 PM
168kj
59rpm
45%
15mph
Wednesday 6/28/23 @ 12:4 PM
✅
294kj
69rpm
53%
20mph
Saturday 6/24/23 @ 5:56 PM
230kj
61rpm
52%
18mph
Saturday 3/25/23 @ 1:4 PM
✅
180kj
78rpm
47%
19mph
Tuesday 4/11/23 @ 1:11 PM
139kj
66rpm
48%
17mph
Sunday 4/9/23 @ 1:3 PM
✅
255kj
77rpm
47%
19mph
Saturday 4/8/23 @ 4:49 PM
242kj
64rpm
51%
18mph
Thursday 3/9/23 @ 12:10 PM
✅
392kj
77rpm
47%
19mph
Thursday 3/16/23 @ 4:44 PM
kj
rpm
%
0mph
Saturday 10/15/22 @ 12:9 PM
✅
487kj
76rpm
52%
21mph
Saturday 10/15/22 @ 8:9 PM
366kj
64rpm
52%
18mph
Sunday 8/21/22 @ 2:0 PM
✅
292kj
78rpm
49%
20mph
Monday 8/29/22 @ 12:6 PM
251kj
69rpm
50%
19mph
Friday 7/29/22 @ 12:53 PM
✅
256kj
85rpm
43%
19mph
Thursday 7/28/22 @ 3:53 PM
243kj
67rpm
50%
18mph
Sunday 2/27/22 @ 12:59 PM
✅
379kj
89rpm
41%
19mph
Saturday 3/5/22 @ 6:50 PM
311kj
60rpm
48%
16mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
168
kj
Monday 11/6/23
230
kj
Saturday 6/24/23
251
kj
Monday 8/29/22
311
kj
Saturday 3/5/22