Shake and Bake
Workouts
Thursday 1/18/24 @ 9:44 PM
298kj
80rpm
39%
17mph
Thursday 10/14/21 @ 3:16 AM
✅
476kj
87rpm
45%
20mph
Friday 1/14/22 @ 11:48 AM
351kj
84rpm
42%
18mph
Friday 11/10/23 @ 6:26 PM
✅
402kj
78rpm
46%
19mph
Tuesday 11/15/22 @ 10:55 AM
238kj
81rpm
42%
18mph
Wednesday 9/27/23 @ 10:51 PM
✅
239kj
87rpm
40%
18mph
Thursday 5/27/21 @ 9:56 AM
322kj
87rpm
38%
17mph
Monday 5/24/21 @ 11:43 PM
✅
429kj
91rpm
41%
19mph
Friday 12/24/21 @ 12:42 PM
205kj
81rpm
41%
17mph
Friday 12/24/21 @ 4:56 AM
✅
234kj
82rpm
43%
18mph
Friday 11/19/21 @ 12:6 PM
363kj
82rpm
43%
18mph
Thursday 11/18/21 @ 4:44 AM
✅
438kj
79rpm
47%
19mph
Thursday 7/29/21 @ 9:32 AM
325kj
82rpm
41%
17mph
Wednesday 6/9/21 @ 3:26 AM
✅
424kj
86rpm
44%
19mph
Friday 1/29/21 @ 11:17 AM
200kj
93rpm
36%
17mph
Tuesday 1/12/21 @ 4:50 AM
✅
261kj
86rpm
43%
19mph
Thursday 1/14/21 @ 10:19 PM
128kj
90rpm
37%
17mph
Monday 1/4/21 @ 1:5 AM
✅
143kj
89rpm
39%
17mph
Thursday 12/10/20 @ 11:8 AM
198kj
87rpm
38%
17mph
Saturday 12/19/20 @ 1:29 AM
✅
245kj
91rpm
39%
18mph
Workouts
351
kj
Friday 1/14/22
238
kj
Tuesday 11/15/22
322
kj
Thursday 5/27/21
205
kj
Friday 12/24/21
363
kj
Friday 11/19/21
325
kj
Thursday 7/29/21
200
kj
Friday 1/29/21
198
kj
Thursday 12/10/20